STRENGTH & SPEED TRAINING FOR ATHLETES OF ALL AGES, ABILITIES, AND SPORTS !
EXPLOSIVENESS & POWER
SPEED & STRENGTH
SWEAT & FUN
Call it whatever you like, we have opportunities for athletes of all ages to learn the proper movements and train effectively. No wasting time, no crazy nonsense. Just proven methods of increasing speed and strength!
Classes offered Mondays, Wednesday and Thursdays and begin Feb 4!
Register Here or by calling 412-820-0657!