STRENGTH & SPEED TRAINING FOR ATHLETES OF ALL AGES, ABILITIES, AND SPORTS !

 

EXPLOSIVENESS & POWER

SPEED & STRENGTH

SWEAT & FUN

Call it whatever you like, we have opportunities for athletes of all ages to learn the proper movements and train effectively. No wasting time, no crazy nonsense. Just proven methods of increasing speed and strength!

Classes offered Mondays, Wednesday and Thursdays and begin Feb 4!

 

Register Here  or by calling 412-820-0657!  

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